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The Skittles Ban: Understanding California’s New Food Safety Act

In recent news, Governor Gavin Newsom signed the California Food Safety Act into law, which has sparked concerns and confusion regarding the potential ban...
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Healthy Living: Understanding Why Your Period Starts and Stop

As women, we understand the importance of maintaining a healthy lifestyle to ensure our overall well-being. One aspect of this is a healthy menstrual...

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Healthcare Pitch Decks That Raised Millions From Investors

See the presentations that hot healthcare startups used to raise millions from top VCs. In the past few years, investors have bet billions on healthcare...
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Cardio and Strength Training for Weight Loss: Why You Should Do Both

Explore the definitions and advantages of both cardio and strength training, compare the two, and discuss how to combine them effectively to get the...
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Boric Acid Vaginal Suppositories: What You Need to Know

If you're someone who gets yeast infections or bacterial vaginosis, you may be familiar with boric acid vaginal suppositories.  These medications have been growing in...
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Leading the Way in Neurology and Nutrition – David Perlmutter

Dr. David Perlmutter is a prominent neurologist, author, and advocate for the role of nutrition in brain health.  His career has been defined by his...
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What Are the Best Sources for Prebiotics?

Explore the differences between probiotics and prebiotics and focus on the best sources of prebiotics to incorporate into your diet for optimal gut health. Maintaining...
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Dr Mark Hyman: A Journey of Transformation and Healing

Mark Hyman is a renowned name in the field of medicine and nutrition, known for his groundbreaking work in functional medicine, advocacy for healthy...
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Replace Melatonin With These 7 Popular All-Natural Sleep Aids for Insomnia (P1)

In the hustle and bustle of modern life, sleep often takes a backseat. But we all know how essential it is to our well-being....
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9 Healthy Snacks With Fruit That’ll Actually Leave You Satisfied

Fruit is a highly nutritious snack ingredient that often goes underappreciated in comparison to other trendy and creative snacks. However, according to nutritionists, incorporating...
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Shake My Leg: 5 Potential Culprits and How to Stop It

Have you ever found yourself sitting at your desk, shaking your leg without even realizing it? Or has someone pointed out that you've been...
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FOOD

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Dr. Walter Willett: Pioneering Nutrition Science for a Healthier World

Dr. Walter Willett is a renowned epidemiologist, nutritionist, and professor at Harvard T.H. Chan School of Public Health and Harvard Medical School.  His illustrious career...
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What Are Common Symptoms of Stress in Women?

Stress symptoms in women can manifest as both physical and psychological problems, including anxiety, sleep disturbances, and changes in menstrual patterns. Women may experience stress...
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Understanding Pancreatitis: Causes, Symptoms, and Treatment

Pancreatitis has been in the news cycle lately as celebrities like Travis Barker and Maria Menounos have opened up about their health complications with...
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Blocked Nostril: Why One Side Is Always Congested

Do you often wake up to find that one nostril is blocked while the other...
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Dunkin’s New Ice Spice Munchkins Drink Is a Guaranteed Sugar Rush

There might be a reason you can't find all the nutrition info for Dunkin's new...
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Convenient Period Products: Your Essential Travel Companion (P2)

Convenient period products play a pivotal role inensuring that individuals can manage their menstrual needs...
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A recent study suggests that incorporating daytime naps into our routine as we age might...
startups healthcare

Healthcare Pitch Decks That Raised Millions From Investors

See the presentations that hot healthcare startups used to raise millions from top VCs. In the...

HEALTH

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Embark on a journey through the flavors and traditions of the Mediterranean Diet—a time-honored approach to wellness. In this exploration, we unveil the connection...

SCIENCE

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12 Healthy Air-Fryer Recipes That Taste Impossibly Good

Has anything been as revolutionary to the food world as the humble air fryer? It enables home cooks to enjoy deep-fried favorites — from...
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The Truth About Ozempic What You Need to Know

The Truth About Ozempic: What You Need to Know

Weight loss drugs have entered a new era, promising remarkable results. However, their effectiveness, cost, and prescription feasibility remain crucial factors.  Medications like Ozempic and...
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The Vibes Were Immaculate at the First-Ever All-Women Ironman World Championships

As the sun rose over the Island of Hawaii on Oct. 14, more than 2,000 women triathletes splashed into Kailua Bay to begin the...

5 Repcipes That Use Bean, A Food Staple For Longer Life

A longevity expert says beans could be the secret ingredient to living longer. Add more to your diet with these 5 dietician-approved bean recipes. Forget...