Tia Blanco: Embracing an Active Lifestyle On and Off the Waves


Tia Blanco, a name synonymous with passion for surfing and an active lifestyle, has made waves not only in the surfing world but also as a fitness enthusiast and fashion influencer. 

With her dedication to health, wellness, and sustainable living, Tia Blanco’s story goes beyond the surfboard. As an advocate for mindful living, she has curated a collection of must-have items that reflect her commitment to staying fit, healthy, and stylish.

Let’s dive into Tia’s world and explore her journey, her essential picks, and what makes her lifestyle truly unique.

Embracing an Active Lifestyle

The Journey to Becoming a Professional Surfer

Born in Puerto Rico and raised in Oceanside, California, Tia was introduced to surfing at a young age, and it quickly became her ultimate passion.

Her relentless pursuit of excellence led her to various competitions and ultimately onto the world stage, where she continues to make her mark.

Blanco’s accolades include notable wins at the World Surf League Championship Tour and her captivating performances on television including her appearance on ABC’s The Ultimate Surfer.

These achievements have solidified her position as one of the most influential figures in women’s surfing.

Year Achievement
2014 Gold Medal, ISA World Surfing Games
2015 Women’s Gold Medalist, World Surfing Games
2016 National Scholastic Surfing Association Champion


Fitness, Fashion, and Sustainable Living

Beyond conquering the waves, Tia Blanco has become synonymous with leading an active lifestyle that encompasses fitness, fashion, and sustainability.

Constantly pushing herself to new heights, she maintains a rigorous workout routine, incorporating yoga, running, and boxing into her daily life.

  • Fitness and Wellness: Her mantra of “working out every single day” reflects her dedication not only to her sport but also to maintaining overall well-being. Her choice to embrace various workout modalities showcases her versatile approach to staying fit and healthy.
  • Fashion Collaboration: Her dream collection represents a fusion of style and functionality, catering to individuals who seek comfort and performance in their active wear.

Tia Blanco’s ability to seamlessly integrate fitness, fashion, and sustainability into her lifestyle serves as an inspiration to many, showcasing that an active and vibrant life can be both fulfilling and purposeful.

Navigating Success and Personal Growth

Balancing Competition and Personal Fulfillment

Tia Blanco’s journey through competitive surfing has been marked by triumphs, milestones, and moments of introspection. While her accomplishments in the surfing world are undeniable, Blanco has navigated the delicate balance between pursuing success and finding personal fulfillment.

  • Competitive Achievements: Her participation and victories in renowned events have solidified her position as a formidable force in the sport.
  • Reflection and Gratitude: In the aftermath of her run at the World Surf League Championship Tour, Blanco has embraced a period of reflectionand gratitude.
  • Shift in Perspective:This change underscores her holistic approach to life and her willingness to embrace different facets of her identity beyond being a competitive athlete.

Advocacy and Empowerment

Tia Blanco’s influence extends beyond the waves, as she takes on the role of an advocate for empowerment, self-expression, and environmental consciousness. Her platform serves as a catalyst for positive change, inspiring individuals to lead healthier, more conscious lives while embracing their unique passions.

  • Empowerment through Action: Blanco empowers others by embodying authenticity and resilience in her pursuits. Her unwavering dedication to surfing and fitness exemplifies her commitment to leading by example, encouraging others to pursue their goals with tenacity and passion.
  • Environmental Consciousness: As an advocate for sustainable living, Blanco actively promotes environmentally friendly practices and products. Her emphasis on natural beauty solutions and eco-friendly choices demonstrates her commitment to preserving the environment and fostering conscious consumerism.
  • Mentorship and Guidance: Through her public presence and social media platforms, Blanco offers mentorship and guidance to aspiring surfers and fitness enthusiasts. Her willingness to share her experiences and insights fosters a community of support and encouragement, creating a space for individuals to connect and learn from her journey.

Tia Blanco’s advocacy and empowerment initiatives exemplify her commitment to making a positive impact, both within the surfing community and in broader spheres of influence.

Embracing Wellness and Self-Care

Holistic Health Practices

Blanco’s approach to wellness goes beyond physical fitness, encompassing holistic health practices that prioritize mental, emotional, and spiritual well-being.

  • Mindfulness and Meditation: These practices enable her to maintain focus, manage stress, and cultivate inner peace amidst her demanding lifestyle.
  • Nutritional Balance: Her dietary choices reflect her commitment to fueling herself with wholesome, nutrient-rich foods that optimize performance and well-being.
  • Self-Care Rituals: From indulging in rejuvenating skincare routines to immersing herself in nature, she prioritizes activities that foster relaxation, renewal, and a deeper connection with herself.
Practice Frequency
Meditation Daily
Nutrient-Rich Diet Ongoing
Self-Care Rituals Weekly

Blanco’s holistic approach to wellness serves as a testament to the transformative power of self-care and mindfulness in cultivating a balanced and harmonious life.

Reconnecting with Nature

Blanco’s deep-rooted connection with nature transcends her professional endeavors, as she finds solace, inspiration, and rejuvenation in the natural world.

Her reverence for the environment informs her lifestyle choices, imbuing her daily experiences with a sense of purpose and appreciation for the planet.

  • Ocean Conservation: As an avid surfer, Blanco advocates for ocean conservation and actively participates in initiatives aimed at preserving marine ecosystems. Her commitment to protecting the ocean aligns with her belief in responsible stewardship of natural resources, ensuring their longevity for future generations.
  • Eco-Friendly Practices: In her personal life, Blanco embraces eco-friendly practices, such as utilizing sustainable products, reducing waste, and supporting ethical brands. Her conscientious choices reflect her dedication to sustainable living and environmental responsibility.
  • Nature Immersion: Blanco frequently immerses herself in nature, whether through surfing, hiking, or simply spending time outdoors. This connection serves as a source of inspiration, rejuvenation, and grounding, enriching her overall well-being.

Blanco’s profound connection with nature illuminates the transformative influence of the natural world on individual wellness and environmental advocacy.


Tia Blanco’s multifaceted journey encompasses professional excellence, personal growth, advocacy, and a steadfast commitment to holistic well-being.

Tia Blanco’s story serves as a beacon of inspiration, encouraging us to embrace our unique journeys, nurture our well-being, and contribute to a more mindful and sustainable world.

Tia Blanco’s compelling narrative not only transcends the world of sports but also resonates deeply with individuals who seek to lead fulfilling lives grounded in health, wellness, and environmental consciousness.

Her advocacy, personal journey, and multifaceted approach to well-being stand as a testament to the transformative power of embracing an active, mindful, and sustainable lifestyle.

Let her story resonate within us, urging us to embrace our passions, nurture our well-being, and contribute to a world guided by purpose, resilience, and a deep reverence for the natural world.