7 Yoga Stretches to Help You Shake Off Sickness
Sniffly, achy, and stuffy? Try these seven yoga poses for sickness relief.
A sick-day checklist might look something like this: tissues, cough medicine, thermometer. But...
Understanding Cancer Dizziness and Fatigue
Dizziness and fatigue are two symptoms that may occur with cancer. There are many possible causes of these symptoms.
They may be due to...
5 Repcipes That Use Bean, A Food Staple For Longer Life
A longevity expert says beans could be the secret ingredient to living longer. Add more to your diet with these 5 dietician-approved bean recipes.
Forget...
3 quick, easy, and delicious high-protein dinner recipes if you have...
Getting in all of your macronutrients is important, but eating a high-protein diet in particular can help you build muscle, stay energized, and even...
23 moms share what they wish their partners understood about having...
Giving birth to your first child can be terrifying. Often, the focus is on the birthing parent that their partners are forgotten and sometimes...
What Tea Should You Drink to Lower Blood Pressure?
Some teas, such as hibiscus or green tea, may lower blood pressure by promoting blood vessel relaxation and cardiovascular health.
High blood pressure, or hypertension,...
What to Know About Gene Therapy for Alzheimer’s Disease
Research into gene therapy for Alzheimer’s disease has shown promise, but there are still significant challenges. It’s one of several emerging treatments that could...
Are early-morning workouts actually healthy? As long as you’re getting enough...
For busy people, waking up at 5 a.m. to exercise might feel like the only way to get in shape.
Communities of 5 a.m.-ers are...
Oprah Distances Herself From Weight Loss Gummies Misusing Her Name
Oprah Winfrey was moved to make an announcement Monday (Oct. 31) via Instagram following scammers using her name to sell weight loss gummy supplements....
Doctors are racing to get certified to treat obesity as Americans...
The number of doctors who want to become obesity-medicine experts is surging amid explosive demand for popular drugs that help people lose weight, such...
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Pregnancy Vitamin: The Key Nutrients for a Healthy Journey
The journey of pregnancy is a wondrous chapter in a woman's life, and ensuring proper nutrition is paramount for the well-being of both the...
