Why are people still having elaborate birth plans?
A doctor went viral for making fun of someone's birth plan. As someone who wrote one, I get why they matter.
I wrote an...
This Viral Butternut-Squash-Mac-and-Cheese Recipe Is “Fall and Cozy” on a Fork
For a dish that's basically only two ingredients, mac and cheese is almost impossible to get tired of. Whether you eat it in a...
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Finding Out You’re Pregnant: What to Do Next (P2)
During pregnancy, nourishing your body with a balanced and nutritious diet becomes even more crucial.
Consuming a variety of nutrient-rich foods helps support the growth...
Strategies to Improve Thyroid Function Naturally
The thyroid gland plays a crucial role in regulating various bodily functions. When the thyroid function is compromised, it can lead to a range...
Why Are Professional Athletes Still Being Penalized For Cannabis Use?
In April, the US Anti-Doping Agency (USADA) announced that US long jumper Tara Davis-Woodhall was stripped of her recent national indoor title and hit...
Replace Melatonin With These 7 Popular All-Natural Sleep Aids for Insomnia (P1)
In the hustle and bustle of modern life, sleep often takes a backseat. But we all know how essential it is to our well-being....
4 Loved Ones Share How Best to Support Someone With Metastatic Breast Cancer
Growing up, cancer was as much a part of Jessica Baladad's life as "Space Jam" or monkey bars were for other kids. "I always...
Convenient Period Products: Your Essential Travel Companion (P2)
Convenient period products play a pivotal role inensuring that individuals can manage their menstrual needs with ease and comfort while traveling.
From innovative menstrual discs...
Tia Blanco: Embracing an Active Lifestyle On and Off the Waves
Tia Blanco, a name synonymous with passion for surfing and an active lifestyle, has made waves not only in the surfing world but also...
The Protein Power of Tofu: A Guide to This Versatile Plant-Based Food
Are you looking for a way to incorporate more plant-based foods into your diet? Are you concerned about getting enough protein without meat?Â
If so,...
Benefits of daytime naps to our brains
A recent study suggests that incorporating daytime naps into our routine as we age might contribute to maintaining our brain health. Nonetheless, it's worth...
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FOOD
Top 5 best vitamin and mineral supplements today
Vitamins and minerals are essential nutrients for the body. They assist in metabolic activities that help the body to be more resistant and healthy....
22 Editor-Loved Cooking Products Every Home Chef Should Own (Part 2)
These useful kitchen tools will not only make you look good in the kitchen, but they might also inspire you to start cooking from...
Doctors are racing to get certified to treat obesity as Americans clamor for weight-loss...
The number of doctors who want to become obesity-medicine experts is surging amid explosive demand for popular drugs that help people lose weight, such...
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Benefits of daytime naps to our brains
A recent study suggests that incorporating daytime naps into our routine as we age might...
Achieving Blood Sugar Balance: The Key to Optimal Health
Maintaining healthy blood sugar levels is crucial for overall well-being and plays a significant role...
Protecting Your Skin from External Factors: Optimal Solutions for Everyone
Our skin is constantly exposed to various external factors that can affect its health and...
The Breast Cancer Diagnosis Gap Among LGBTQ+ People: Understanding the Challenges and Seeking Solutions
Breast cancer diagnosis is a critical aspect of healthcare, yet for LGBTQ+ individuals, there are...
Dr. Joel Fuhrman with A Lifetime Devoted to Nutrition and Wellness
Dr. Joel Fuhrman is a renowned physician, author, and advocate for nutritional excellence, with a...
HEALTH
What Are the Best Sources for Prebiotics?
Explore the differences between probiotics and prebiotics and focus on the best sources of prebiotics to incorporate into your diet for optimal gut health.
Maintaining...
SCIENCE
Healthcare Pitch Decks That Raised Millions From Investors
See the presentations that hot healthcare startups used to raise millions from top VCs.
In the past few years, investors have bet billions on healthcare...
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Safe and Natural Remedies for Better Sleep During Pregnancy
Discovering your pregnancy can be wonderful news, but the journey comes with its unique set of challenges. As your body adjusts to being pregnant,...
Anti-Aging Trends Are Sweeping the Nation: Experts Weigh in
People are desperately trying to live forever. From peptide treatments to cold plunges, here are the biggest anti-aging trends sweeping the nation.
While the quest...
Unwinding and Healing: The Benefits of Hydrotherapy in a Reclining Onsen...
For centuries, cultures around the world have harnessed the power of water for therapeutic purposes. Hydrotherapy, the use of water for medical treatment, continues...