Finding Out You are Pregnant What to Do Next (P1)

Finding Out You’re Pregnant: What to Do Next (P1)

Discovering that you're pregnant, whether planned or unexpected, can be an emotionally overwhelming experience. Once you move past your initial reaction of utter happiness or...
Dr Michael Greger

About Dr. Michael Greger – A Lifelong Dedication to Plant-Based Nutrition...

Dr. Michael Greger is a prominent physician, author, and advocate for plant-based nutrition, renowned for his relentless pursuit of evidence-based health information.  His career is...
Dr. William Davis

Dr. William Davis, A Pioneer in Cardiology and Nutrition

Dr. William Davis is a prominent figure in the fields of cardiology and nutrition, celebrated for his groundbreaking work in advocating for healthier dietary...
Grain Brain Book David Perlmutter

Leading the Way in Neurology and Nutrition – David Perlmutter

Dr. David Perlmutter is a prominent neurologist, author, and advocate for the role of nutrition in brain health.  His career has been defined by his...
Adults's Nutrition

Identifying and Addressing Signs of Nutritional Deficiency in Adults

Discuss common signs of nutritional deficiency in adults and provide strategies for addressing these signs to promote better health and vitality. Proper nutrition is essential...
Tia Blanco Embracing an Active Lifestyle On and Off the Waves

Tia Blanco: Embracing an Active Lifestyle On and Off the Waves

Tia Blanco, a name synonymous with passion for surfing and an active lifestyle, has made waves not only in the surfing world but also...
Vitacare USA Keto Collagen

Top 3 best collagen supplement products today

The role of collagen in the body is probably no stranger to us, especially for women. Everyone wants to maintain the amount of collagen...
Dr. Walter Willet

Dr. Walter Willett: Pioneering Nutrition Science for a Healthier World

Dr. Walter Willett is a renowned epidemiologist, nutritionist, and professor at Harvard T.H. Chan School of Public Health and Harvard Medical School.  His illustrious career...
Air-Fryer Chicken Wings

12 Healthy Air-Fryer Recipes That Taste Impossibly Good

Has anything been as revolutionary to the food world as the humble air fryer? It enables home cooks to enjoy deep-fried favorites — from...

Why are people still having elaborate birth plans?

A doctor went viral for making fun of someone's birth plan. As someone who wrote one, I get why they matter. I wrote an...

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Pregnant woman

Pregnancy Vitamin: The Key Nutrients for a Healthy Journey

The journey of pregnancy is a wondrous chapter in a woman's life, and ensuring proper nutrition is paramount for the well-being of both the...